DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga invites a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to release of tension and awaken the flow of prana. A Yin yoga journey is a meditative experience, guiding you deeper into your own being. It's not about physical mobili

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